Step into Our Space

With mindfulness, movement, nourishment and emotional care at the heart of all our events and retreats, we invite you to settle in, explore, and grow.

This is your space as much as it is ours – a space to be held, heard, and supported on your journey to wholeness.

Future Events and Retreats will be posted here! We host breathwork and yoga seminars, mindfulness training, and women’s and men’s circles.

Please contact Adrian or Ilana for more information.

What our retreat participants have to say

“Great! Money well spent, and quite a workout, also reinforces my utterances that adults should never lose the child within. we don’t play enough :D” – Margi, from Mindfulness in Movement, 9 March 2025.

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